Orange Cow

Holy cow! Do you have a hankering for orange creamsicles? Try this instead!


  • One 6-ounce can of frozen orange juice concentrate
  • 2 cups water (cold)
  • 1/3 cup nonfat dry milk powder*
  • 1 teaspoon maple syrup
  • 1 cup ice (or more)


  1. Place all ingredients in blender or food processor.
  2. Secure lid, and blend until smooth. Serve immediately.

 Allergy Warning:

This recipe contains milk.
*If you are allergic to milk; try soy, almond, rice milk or other dairy-free alternatives.