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Be Healthy PA
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NUTRITION
ACTIVITY
BUDGET
RECIPES

Be Healthy PA is a social marketing campaign launched by the Pennsylvania Nutrition Education Network (PA NEN) in 2019 to improve diets and increase the levels of physical activity of SNAP-Ed participants across the state. Our mission is to ensure everyone can access the information and tools they need to improve their lives. Our website is a helpful resource, offering dietary information, fun exercises, and nutritious recipes.

View Full Recipe

Beef and Cabbage Casserole

An easy to make dinner the whole family will love!

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Find Food Assistance

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BeHealthyPA

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We are an equal opportunity provider. Funded by USDA’s Supplemental Nutrition Assistance Program (SNAP) through the PA Department of Human Services.

Find nourishing recipes like "Collard Green Gumbo Find nourishing recipes like "Collard Green Gumbo with Ham Hock" and "Kenyan Collard Greens (Sukuma Wiki)" on the CookWith recipe app.

Download the CookWith app for free today!
For a Healthier You Visit BeHealthyPA.org Today P For a Healthier You Visit BeHealthyPA.org Today

Para una vida más saludable visite BeHealthyPA.org hoy mismo
Physical activity can make daily life better. Gett Physical activity can make daily life better. Getting more active can: boost your mood, sharpen your focus, reduce your stress, and improve your sleep!

Visit BeHealthyPA.org today to learn more and find places to get active in PA!
What is the best way to prevent foodborne illness? What is the best way to prevent foodborne illness?

The best way to prevent foodborne illness is to properly handle and prepare food while cooking. It is key to clean your hands and cooking area, separate raw meat and eggs, cook food to an internal temperature that is high enough, and chill foods. 

Visit BeHealthyPA.org's Food Safety section to help you safely prepare meals.
For a healthier you visit BeHealthyPA.org today. T For a healthier you visit BeHealthyPA.org today.
This online tool includes:
• Nutrition assistance resources,
• USDA approved recipes,
• Map of food banks across PA,
• Physical activity ideas, and more!

Para una vida más saludable visite BeHealthyPA.org hoy mismo.
Esta herramienta en línea incluye:
• Recursos de asistencia nutricional,
• Recetas aprobadas por el USDA,
• Mapa de bancos de alimentos en toda PA,
• Ideas de actividad física, ¡y mucho más!
PA Harvest of the Month: Dairy Did you know? Penns PA Harvest of the Month: Dairy
Did you know?
Pennsylvania ranks 7th in the U. S. in total milk production, with 500,000 cows producing more than 10.2 billion pounds of milk annually. Nutrients provided by dairy products include calcium, potassium, vitamin D, and protein. Calcium is important in building bones and teeth and maintaining bone mass.
For a healthier you visit BeHealthyPA.org today

Cultivo del Mes: Lácteos
¿Sabía esto?
Pensilvania ocupa el séptimo lugar en los EE. UU. en producción total de leche, con 500 000 vacas que producen más de 10.2 mil millones de libras de leche al año. Los nutrientes que aportan los productos lácteos incluyen calcio, potasio, vitamina D y proteínas. El calcio es importante para la formación de huesos y dientes, y el mantenimiento de la masa ósea.
Para una vida más saludable visite BeHealthyPA.org hoy mismo
The Nutrition Facts Label is commonly found on the The Nutrition Facts Label is commonly found on the back or the side of food packaging. It’s a tool to help you make healthy food choices. To better understand how to use this label, learn more about its different parts on BeHealthyPA.org.

For example, the Servings Per Container are the total number of servings in a box of food.

Stay tuned for more food label tips this March in honor of National Nutrition Month!

Visit BeHealthyPA.org today for more tips on building habits that support your health!
For a Healthier You Visit BeHealthyPA.org Today P For a Healthier You Visit BeHealthyPA.org Today

Para una vida más saludable visite BeHealthyPA.org hoy mismo
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Be Healthy PA is a tool to help you improve nutrition and boost physical activity!

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This institution is an equal opportunity provider. This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP) through the PA Department of Human Services (DHS).