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  • Healthy Eating and Beverage Tips for Kids

    As a parent, you are a role model to your children. Healthy eating habits can be taught and nourished as your children grow up. Learn how to encourage healthy eating for your children by following these tips!

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NUTRITION
ACTIVITY
BUDGET
RECIPES

Be Healthy PA is a social marketing campaign launched by the Pennsylvania Nutrition Education Network (PA NEN) in 2019 to improve diets and increase the levels of physical activity of SNAP-Ed participants across the state. Our mission is to ensure everyone can access the information and tools they need to improve their lives. Our website is a helpful resource, offering dietary information, fun exercises, and nutritious recipes.

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Tangy Pork, Vegetables & Pasta Skillet

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BeHealthyPA

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We are an equal opportunity provider. Funded by USDA’s Supplemental Nutrition Assistance Program (SNAP) through the PA Department of Human Services.

Visit BeHealthyPA.org for quick and healthy breakf Visit BeHealthyPA.org for quick and healthy breakfast ideas like banana oatmeal.
Fall is here. Visit BeHealthyPA.org to find out wh Fall is here. Visit BeHealthyPA.org to find out what fruits and vegetables are in season throughout PA.
CookWith Brussels sprouts! With the CookWith recip CookWith Brussels sprouts! With the CookWith recipe app, you can search for recipes by ingredient and other categories. 
Download the CookWith app today for iPhone or Android devices! Link in Bio.
Keeping a variety of dried herbs and spices on han Keeping a variety of dried herbs and spices on hand is an easy way to stock your kitchen for preparing delicious meals. For more information on storing and using spices, visit BeHealthyPA.org
Regular exercise is important at all stages of lif Regular exercise is important at all stages of life. Exercising with a friend is a great way to stick to a routine. Visit BeHealthyPA.org for more ways to stay active.
Kids who eat breakfast regularly tend to be more a Kids who eat breakfast regularly tend to be more alert in school and are able to learn better. Visit BeHealthyPA.org for nutritious breakfast ideas.
Visit BeHealthyPA.org for healthy snack ideas like Visit BeHealthyPA.org for healthy snack ideas like Fiesta Hummus.
Did you know? As bell peppers mature, their color Did you know? As bell peppers mature, their color changes from green to red and they become sweeter. The green bell pepper is a pepper that has not fully ripened and will not ripen after picking.

For a healthier you visit BeHealthyPA.org today.

¿Sabía esto? A medida que los pimientos maduran, su color cambia de verde a rojo y se vuelven más dulces. El pimiento verde es un pimiento que no ha madurado del todo y no lo hará después de su cosecha.

Para una vida más saludable visite BeHealthyPA.org hoy mismo.
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Be Healthy PA is a tool to help you improve nutrition and boost physical activity!

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This institution is an equal opportunity provider. This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP) through the PA Department of Human Services (DHS).