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Posted on May 6, 2020 by Eli Steiker-Ginzberg.

  • Penn State Center for Childhood Obesity Research

  • Adagio Health

  • Nutrition
    • Healthy Eating Tips
    • Cooking Basics 
    • MyPlate Food Groups
    • How to Read Food Labels
    • Food Safety and Foodborne Illness
    • Produce for Every Season
  • Activity
    • Benefits of Physical Activity
    • Adding Physical Activity to Your Life
    • Create Your Own Workout
    • Places to be Active
  • Budget
    • Healthy Eating on a Budget
    • Meal Planning Tips
  • Recipes
  • Find Help
    • Nutrition Classes
    • Map to Food Help in PA
    • Food Assistance Resources

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This institution is an equal opportunity provider. This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP) through the PA Department of Human Services (DHS).